No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Uncle Tobys Le Snack Nacho Cheese 6 pack Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Cheese Spread (Cheddar Cheese (Milk , Salt, Starter Culture), Water, Margarine (Vegetable Fats And Oils, Water, Salt, Milk Solids, Emulsifiers (Soy Lecithin, 471), Antioxidants (304, 307B)), Whey Powder (Milk), Flavour (Milk), Milk Mineral, Mineral Salts , ), Cracker (Wheat Flour, Vegetable Fats And Oils (Antioxidants (307, 307B)), Wholemeal Wheat Flour, Sugar, Wheat Bran, Invert Syrup, Salt, Raising Agents , Poppy Seeds, Wheat Germ), Contains: Gluten (Wheat), Milk And Soy, May Contain Egg, Tree Nuts And Peanuts, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 7 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Doritos Nacho Cheese Flavored

Doritos Tortilla Chips, Nacho Cheese Flavored 1 oz (28.3 g)

Blue Diamond Almonds Nut-Thins, Cheddar Cheese, Snack Crackers, Gluten-Free, 4.25oz Cardboard Box

Cheetos Puff Cheese Flavored Snack Chips, 8 oz

Fritos Corn Chips Chili Cheese Flavored Snack Chips, 9.25 Ounce Bag

Where to buy

Uncle Tobys Le Snack Nacho Cheese 6 pack is available at 1 retailer

Woolworths

About this product

Snack · Cracker, Spreadable

Flavor
SavorySaltyNutty
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoLunch
Low FODMAP? Uncle Tobys Le Snack Nacho Cheese 6 pack | Spoonful