Is Uncle Tobys Muesli Bar Protein Milo | 175g Low FODMAP?

Ingredients

Muesli Blend: [Uncle Tobys Rolled Oats (23%), Soy Protein Crisps (19%) ( Soy Protein Isolate, Tapioca Starch, Salt), Milo Cereal Puffs (Formulated Supplementary Food Base (3%) (Extract of Malt Barley Or Malt Barley and Rice, Milk Solids, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Maltodextrin (Corn), Vitamins (C, B3, B6, B2, D, B12), Emulsifier ( Soy Lecithin)), Wheat Flour, Wholegrain Whea T Flour, Malt Extract ( Barley ), Cocoa, Salt), Formulated Supplementary Food Base (3.4%) (Extract of Malt Barley Or Malt Barley and Rice, Milk Solids, Sugar, Cocoa, Choc Malt Blend, Minerals (Calcium, Iron), Maltodextrin (Corn), Vitamins (C, B3, B6, B2, D, B12), Emulsifier ( Soy Lecithin)), Cocoa Powder, Milk Powder], Glucose, Dark Choc Compound (7%) (Vegetable Fat, Milk Solids, Sugar, Cocoa, Soy Protein Isolate, Emulsifier ( Soy Lecithin), Flavour), Chicory Root Fibre, Vegetable Oil, Sugar, Flavour, Humectant (Glycerine), Modified Starch (1412), Invert Sugar, Emulsifier ( Soy Lecithin) Suitable for Vegetarians

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar