Is Uncle Tobys Oat Slice Peanut Butter 4 pack Low FODMAP?

Ingredients

Whole Grain, Rolled Oats, Wholemeal Wheat Flour, Peanuts (Peanut Butter, Roasted Peanuts), Brown Sugar, Unsalted Butter (From Milk), Humectant (Glycerol), Chicory Root Fibre, Honey, Skim Milk Powder, Egg Powder, Raising Agent (Sodium Bicarbonate), Emulsifier (Soy Lecithin), Natural Flavour (Sesame), Salt, Contains Gluten (Wheat And Oats), Egg, Milk, Peanut, Sesame And Soy, May Contain Other Gluten Containing, Tree Nuts And Lupin, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Uncle Tobys Oat Slice Peanut Butter 4 pack is available at 1 retailer

About this product

Snack · Bar