Is Uncle Toby's Oats Quick Sachets Brown Sugar & Cinnamon Gluten Free?
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Why it's not gluten free
- other gluten containing
- whole grain rolled oats
- flavour
other gluten containing
Dietitian noteGluten should be avoided.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Whole grain rolled oats (79%), brown sugar (21%), flavour, cinnamon (0.1%). May contain other gluten containing ingredients, milk, tree nuts and lupin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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About this product
Cereal · Pouch