Is Uncle Tobys Oats Quick Sachets Original Porridge 340g Vegan?

Description
Mild, comforting oat porridge with a smooth, slightly grainy texture that thickens quickly; commonly prepared with hot liquid and eaten for a fast breakfast. Reviewers praise convenience, consistent preparation, and quick warmth; some note a bland taste that benefits from various toppings and personal flavoring to taste for morning meals.

Description
Mild, comforting oat porridge with a smooth, slightly grainy texture that thickens quickly; commonly prepared with hot liquid and eaten for a fast breakfast. Reviewers praise convenience, consistent preparation, and quick warmth; some note a bland taste that benefits from various toppings and personal flavoring to taste for morning meals.
Ingredients
100% Whole Grain Rolled Oats. May Contain Other Gluten Containing Ingredients, Milk, Tree Nuts And Lupin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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