Is Uncle Tobys Oats Quick Sachets Original Porridge 340g Dairy Free?
Description
Mild, comforting oat porridge with a smooth, slightly grainy texture that thickens quickly; commonly prepared with hot liquid and eaten for a fast breakfast. Reviewers praise convenience, consistent preparation, and quick warmth; some note a bland taste that benefits from various toppings and personal flavoring to taste for morning meals.
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Description
Mild, comforting oat porridge with a smooth, slightly grainy texture that thickens quickly; commonly prepared with hot liquid and eaten for a fast breakfast. Reviewers praise convenience, consistent preparation, and quick warmth; some note a bland taste that benefits from various toppings and personal flavoring to taste for morning meals.
Ingredients
100% Whole Grain Rolled Oats. May Contain Other Gluten Containing Ingredients, Milk, Tree Nuts And Lupin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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