Is Uncle Tobys Oats Traditional Porridge 1kg Gluten Free?
Description
Uncle Tobys Oats Traditional Porridge 1kg is a wholesome and nutritious breakfast option made from 100% wholegrain oats. It is considered a superfood and is known for its creamy texture. Oats are a great source of fiber and are widely used in various recipes, including Anzac biscuits and tasty slices. Many people in Australia have grown up enjoying Uncle Tobys oats and consider it the best choice for a delicious and healthy porridge.
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Description
Uncle Tobys Oats Traditional Porridge 1kg is a wholesome and nutritious breakfast option made from 100% wholegrain oats. It is considered a superfood and is known for its creamy texture. Oats are a great source of fiber and are widely used in various recipes, including Anzac biscuits and tasty slices. Many people in Australia have grown up enjoying Uncle Tobys oats and consider it the best choice for a delicious and healthy porridge.
Ingredients
Contains Gluten Containing Ingredients . 100% Uncle Tobys Wholegrain Rolled Oats . Made On Equipment That Also Processes Products Containing Other Gluten Containing Ingredients and Lupin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.