Is Uncle Tobys Oats Traditional Rolled Oats Porridge 500g Low FODMAP?
Description
This porridge delivers a mild, comforting flavor with a creamy yet slightly coarse texture when cooked. Typically served for breakfast, it’s also used in baking, smoothies and as a topping. Customer feedback cites consistent quality, straightforward preparation, versatility, and a neutral base that readily accepts added flavors and spreads well.
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Description
This porridge delivers a mild, comforting flavor with a creamy yet slightly coarse texture when cooked. Typically served for breakfast, it’s also used in baking, smoothies and as a topping. Customer feedback cites consistent quality, straightforward preparation, versatility, and a neutral base that readily accepts added flavors and spreads well.
Ingredients
Contains Gluten Containing Ingredients . 100% Uncle Tobys Wholegrain Rolled Oats . May Contain Other Gluten Containing Ingredients and Lupin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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