Is SPROUTED ROLLED OATS Low FODMAP?
Description
Sprouted rolled oats are a product offered by One Degree Organic Foods. These oats are gluten-free, organic, and sourced from a family farm that carefully selects its ingredients from other farms. Sprouted oats are known to have more nutrients and are easy to digest. People appreciate the excellent texture of sprouted rolled oats. Additionally, these oats are non-GMO and 100% transparent in their production process.
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Description
Sprouted rolled oats are a product offered by One Degree Organic Foods. These oats are gluten-free, organic, and sourced from a family farm that carefully selects its ingredients from other farms. Sprouted oats are known to have more nutrients and are easy to digest. People appreciate the excellent texture of sprouted rolled oats. Additionally, these oats are non-GMO and 100% transparent in their production process.
Ingredients
ORGANIC GLUTEN-FREE SPROUTED WHOLE GRAIN OATS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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