Is Uncle Tobys O&g Granola Cashew Almond & Quinoa 450g Vegetarian?

Ingredients

Contains Gluten Containing, Lupin, Tree Nuts & Soy Wholegrain Cereals, Oats , Rye (Lupin), Wheat), Sugar, Soy, Tree Nuts (Almonds , Cashews ), Glucose, Sunflower Oil, Barley, Honey, Pepitas, Wheat Bran, Wheat Starch, Cinnamon, Vitamin E, Acidity Regulator (Sodium Bicarbonate), Wheat Germ, May Contain Other Gluten Containing, Milk And Other Tree Nuts, View More

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Uncle Tobys O&g Granola Cashew Almond & Quinoa 450g is available at 1 retailer

About this product

Cereal · Granule