Is Uncle Tobys Plus Cranberries + Blueberries Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegan

  • b2
  • calcium
  • b1
  • humectant

b2

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Whole Grain Wheat (48%), Corn, Fruits [sweetened Cranberries (cranberries (3.5%), Sugar, Humectant (glycerine], Vegetable Oil), Blueberry Fruity Piece (blueberry Puree (1.5%], Invert Sugar, Sugar, Humectant (glycerine), Wheat Fibre, Vegetable Gum (pectin), Lemon Juice Concentrate), Sultanas (3%)], Sugar, Wheat Bran, Oat Or Wheat Fibre, Wheat Flour, Salt, Flavour, Malt Extract (barley, Vitamins And Minerals Minerals (calcium, Iron, Zinc), Vitamins ((, Niacin, E, B1, B2, 86, Folic Acid). Contains: Gluten, Wheat. May Contain Rye, Milk, Soy, Tree Nuts, Lupin.

Check Uncle Tobys Plus Cranberries + Blueberries against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Cereal · Granule

Flavor
SweetFruity
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Vegan? Uncle Tobys Plus Cranberries + Blueberries | Spoonful