Is Uncle Tobys Quick Sachets Brown Sugar Flavour & Cinnamon Vegan?

Ingredients

Brown Sugar Flavour & Cinnamon Uncle Tobys Whole Grain Rolled Oats (80%), Raw Sugar, Brown Sugar Flavour, Cinnamon (0.1%). Creamy Honey Flavour Uncle Tobys Whole Grain Rolled Oats (70%), Sugar, Honey (maltodextrin, Dried Honey (1.5%), Natural Flavour), Milk Powder. Golden Syrup Uncle Tobys Whole Grain Rolled Oats (73%), Sugar, Golden Syrup Powder (dried Golden Syrup (1.5%), Maltodextrin, Glucose (maize)), Natural Flavour. Contains Gluten, Milk. May Contain Wheat, Barley, Rye, Tree Nuts, Lupin. Contains Gluten and Milk. It may also contain Wheat, Barley, Rye, Tree nuts and Lupin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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