Is Uncle Tobys Quick Sachets Brown Sugar Flavour & Cinnamon Vegetarian?

Ingredients

Brown Sugar Flavour & Cinnamon Uncle Tobys Whole Grain Rolled Oats (80%), Raw Sugar, Brown Sugar Flavour, Cinnamon (0.1%). Creamy Honey Flavour Uncle Tobys Whole Grain Rolled Oats (70%), Sugar, Honey (maltodextrin, Dried Honey (1.5%), Natural Flavour), Milk Powder. Golden Syrup Uncle Tobys Whole Grain Rolled Oats (73%), Sugar, Golden Syrup Powder (dried Golden Syrup (1.5%), Maltodextrin, Glucose (maize)), Natural Flavour. Contains Gluten, Milk. May Contain Wheat, Barley, Rye, Tree Nuts, Lupin. Contains Gluten and Milk. It may also contain Wheat, Barley, Rye, Tree nuts and Lupin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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