Is Uncle Tobys Quick Sachets Creamy Honey Gluten Free?

Description
Creamy honey-flavored sachets deliver a smooth, slightly sweet texture suited for quick breakfasts; commonly stirred into porridge, oats, or yogurt, or enjoyed as a simple snack. Customer reviews frequently note convenience and consistent flavor, while some mention variability in sweetness and sachet size across packs and occasional preparation variability reported.

Description
Creamy honey-flavored sachets deliver a smooth, slightly sweet texture suited for quick breakfasts; commonly stirred into porridge, oats, or yogurt, or enjoyed as a simple snack. Customer reviews frequently note convenience and consistent flavor, while some mention variability in sweetness and sachet size across packs and occasional preparation variability reported.
Ingredients
Uncle Tobys Whole Grain Rolled Oats (70%), Sugar, Honey [dried Honey (1.5%), Maize Maltodextrin, Natural Flavour], Milk Powder. Contains Oats. May Contain Other Gluten Containing Ingredients, Tree Nuts And Lupin. Contains Gluten Containing Ingredients And Milk
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


