Is Uncle Tobys Quick Sachets Creamy Honey Low FODMAP?
Description
Creamy honey-flavored sachets deliver a smooth, slightly sweet texture suited for quick breakfasts; commonly stirred into porridge, oats, or yogurt, or enjoyed as a simple snack. Customer reviews frequently note convenience and consistent flavor, while some mention variability in sweetness and sachet size across packs and occasional preparation variability reported.
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Description
Creamy honey-flavored sachets deliver a smooth, slightly sweet texture suited for quick breakfasts; commonly stirred into porridge, oats, or yogurt, or enjoyed as a simple snack. Customer reviews frequently note convenience and consistent flavor, while some mention variability in sweetness and sachet size across packs and occasional preparation variability reported.
Ingredients
Uncle Tobys Whole Grain Rolled Oats (70%), Sugar, Honey [dried Honey (1.5%), Maize Maltodextrin, Natural Flavour], Milk Powder. Contains Oats. May Contain Other Gluten Containing Ingredients, Tree Nuts And Lupin. Contains Gluten Containing Ingredients And Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.