Is Uncle Tobys Raspberry Goji & White Chocolate Muesli Bar 5 pack Alpha-Gal Friendly?

Ingredients

Uncle Tobys Rolled Oats , Wheat , Raspberry Pieces (Fruit Purees ((Apple, Pear, Plum), Raspberry Puree ), Concentrated Elderberry Juice, Invert Sugar, Sugar, Humectant (Glycerine), Wheat Fibre, Gelling Agent (Pectin), Food Acid (Citric), Natural Flavour), Breakfast Cereal (Whole Grain Wheat , Wholemeal Wheat Flour, Wheat Bran, Sugar, Vitamin E), Pumpkin Seeds , Goji Berries , Coconut , Milk Powder), Glucose, White Chocolate, Sugar, Milk Solids, Cocoa Butter, Emulsifiers (Soy Lecithin, 476)), Chicory Root Fibre, Sunflower Oil, Sugar, Humectant (Glycerine), Modified Starch, Invert Sugar, Honey, Caramelised Sugar, Natural Flavour, Emulsifier (Soy Lecithin), Contains: Gluten (Wheat And Oats), Milk And Soy May Contain Other Gluten Containing And Lupin, Suitable For Vegetarians View More

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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