Is Uncle Tobys Roll-Ups Rainbow Berry 6 Pack Low FODMAP?
Description
Chewy, brightly flavored mixed-berry strips offer sweet, tangy berry notes with a pliable, slightly sticky texture suited to handheld snacking, lunchboxes, or on-the-go treats. Customers commonly note convenience, consistent portability, and kid appeal, while reviews mention occasional perceived artificial flavor and varying sweetness levels across packs and easy portioning convenience.
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Description
Chewy, brightly flavored mixed-berry strips offer sweet, tangy berry notes with a pliable, slightly sticky texture suited to handheld snacking, lunchboxes, or on-the-go treats. Customers commonly note convenience, consistent portability, and kid appeal, while reviews mention occasional perceived artificial flavor and varying sweetness levels across packs and easy portioning convenience.
Ingredients
<p>Maltodextrin (Corn), Concentrated Fruit Puree (24%) Apple, Berries (3%) (Strawberry, Raspberry, Blackcurrant, Blueberry), Sugar, Soluble Corn Fibre, Modified Starch (1442), Sunflower Oil ( Soy ), Apple Juice Concentrate (2%), Plant Origin Emulsifier (471), Food Acid (Malic, Ascorbic, Citric), Natural Flavour, Colours (Anthocyanin, Carbon Black, Turmeric), Vegetable Gums (410, 415). </p><p>Contains Soy</p>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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