No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Uncle Tobys Roll-Ups Rainbow Berry 6 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Chewy, brightly flavored mixed-berry strips offer sweet, tangy berry notes with a pliable, slightly sticky texture suited to handheld snacking, lunchboxes, or on-the-go treats. Customers commonly note convenience, consistent portability, and kid appeal, while reviews mention occasional perceived artificial flavor and varying sweetness levels across packs and easy portioning convenience.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

<p>Maltodextrin (Corn), Concentrated Fruit Puree (24%) Apple, Berries (3%) (Strawberry, Raspberry, Blackcurrant, Blueberry), Sugar, Soluble Corn Fibre, Modified Starch (1442), Sunflower Oil ( Soy ), Apple Juice Concentrate (2%), Plant Origin Emulsifier (471), Food Acid (Malic, Ascorbic, Citric), Natural Flavour, Colours (Anthocyanin, Carbon Black, Turmeric), Vegetable Gums (410, 415). </p><p>Contains Soy</p>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

Details →

Similar Products

POWERADE Zero Sugar Mixed Berry Electrolyte Sports Drink, 20 fl oz, 8 Pack Bottles

Better Oats, Instant Oatmeal, Cinnamon Roll, 100 Calorie Pack, 10 Packets

Airheads Candy Xtremes Bites Rainbow Berry Soft & Chewy - 6 Oz

Betty Crocker Fruit Roll-Ups Strawberry Sensation, Tropical Tie-Dye, & Cherry Orange Wildfire Fruit Flavored Snacks Variety Pack 10-0.5 oz Rolls

Chobani® Hero Batch, Vanilla Greek Yogurt with Mixed Berry on the Bottom 5.3oz, 4-pack

Where to buy

Uncle Tobys Roll-Ups Rainbow Berry 6 Pack is available at 2 retailers

IGAWoolworths

About this product

Snack · Roll

Flavor
FruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Uncle Tobys Roll-Ups Rainbow Berry 6 Pack | Spoonful