Is Uncle Tobys Roll-ups Variety Value 15 Pack | 234g Gluten Free?

This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Strawberry and mixed-berry roll-up candy offers concentrated berry flavor with a soft, chewy, slightly tacky texture, commonly eaten as a portable snack, lunchbox addition, or quick treat. Reviewers frequently cite pronounced sweetness and consistent chewiness, praising convenience while noting occasional variation in flavor intensity and sticky handling and small portions.

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Why it's a maybe for gluten free

maltodextrin
modified starch
natural flavour
vegetable gums

maltodextrin

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

Berry Berry Flavour: Maltodextrin (Corn), Concentrated Fruit Puree (23%) [Pear, Apple, Berries (2%) (Strawberry, Blackcurrant)], Sugar, Soluble Corn Fibre, Modified Starch (1442), Apple Juice Concentrate (3%), Vegetable Oil ( Soy ), Plant Origin Emulsifier (471), Food Acid (Malic, Ascorbic, Citric), Colours (Anthocyanin, Carbon Black, Turmeric), Natural Flavour, Vegetable Gums (410, 415). Contains Soy. Fruit Salad Flavour: Maltodextrin (Corn), Concentrated Fruit Puree (22%) [Apple (15%), Pear (5.5%), Peach (0.5%), Mango (0.5%), Banana (0.5%)], Sugar, Soluble Corn Fibre, Modified Starch (1442), Apple Juice Concentrates (2%), Vegetable Oil ( Soy ), invert sugar, Plant Origin Emulsifier (471), Food Acid (Malic, Citric, Ascorbic), Natural Flavour, Colours (Anthocyanin, Turmeric), Vegetable Gums (410, 415), Vegetable Concentrate (Spirulina, Safflower), . Contains Soy. Strawberry Flavour: Maltodextrin (Corn), Concentrated Fruit Puree (23%) [pear, apple, strawberry (1%), Blackcurrant], Sugar, Soluble Corn Fibre, Modified Starch (1442), apple juice concentrate (3%), Vegetable Oil ( Soy ), Plant Origin Emulsifier (471), Natural Flavour, Food Acid (Malic, Ascorbic, Citric), Colours (Anthocyanin, Carbon Black, Turmeric), Vegetable Gums (410, 415). Contains Soy.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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