Is Uncle Toby's Rolled Oats Quick Sachets Hi-Fibre Low FODMAP?
Description
Quick sachets produce a mild, slightly nutty-flavored porridge with a smooth, creamy texture and light chew. Consumers report fast, convenient preparation and reliable portioning for breakfasts, toppings, or baking. Reviews commonly note consistency, ease of use, and occasional requests for stronger flavor or varied pouch sizes and packaging preferences noted.
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Description
Quick sachets produce a mild, slightly nutty-flavored porridge with a smooth, creamy texture and light chew. Consumers report fast, convenient preparation and reliable portioning for breakfasts, toppings, or baking. Reviews commonly note consistency, ease of use, and occasional requests for stronger flavor or varied pouch sizes and packaging preferences noted.
Ingredients
Uncle Tobys Whole Grain Rolled Oats (77%), Sugar, Modified Wheat Starch (1412), Oat Fibre (5.5%), Ground Linseed (3%), Honey Powder (dried Honey, Maize Maltodextrin, Natural Flavour). Contains Oats, Wheat, Oat. May Contain Other Gluten Containing Ingredients, Milk, Tree Nuts And Lupin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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