This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is UNCURED BACON, EGG & CHEESE POCKETS EGGS, SHARP CHEDDAR AND UNCURED BACON WRAPPED IN A FLAKY CRUST, UNCURED BACON, EGG & CHEESE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

COOKED SCRAMBLED EGGS (WHOLE EGGS, MILK, CORN STARCH, SEA SALT, PEPPER), WATER, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), RICE FLOUR, EGGS, TAPIOCA STARCH, RICE STARCH, UNCURED BACON: NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (PORK, SEA SALT, CANE SUGAR, CELERY POWDER, SPICES), POTATOES, BROWN RICE FLOUR, NONFAT MILK, PALM OIL, CONTAINS LESS THAN 2% OF: CANOLA OIL, SALT, CORN STARCH, XANTHAN GUM, GUAR GUM, BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Snack · Frozen, Piece

Flavor
SavorySaltyButteryMeaty
Texture
FlakyCreamySoft
Commonly used for
On The GoSandwichSnackingMeal Prep
Low FODMAP? UNCURED BACON, EGG & CHEESE POCKETS EGGS, SHARP CHEDDAR AND UNCURED BACON WRAPPED IN A FLAKY CRUST, UNCURED BACON, EGG & CHEESE | Spoonful