Is UNCURED BACON SAUSAGE, PINEAPPLE Low FODMAP?

Ingredients

PORK, WATER, CORN SYRUP, CONTAINS 2% OR LESS OF SODIUM LACTATE, SALT, UNCURED BACON (PORK, WATER, SEA SALT, CANE SUGAR, CELERY POWDER, ROSEMARY EXTRACT), DEHYDRATED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), SUGAR, DEXTROSE, NATURAL FLAVOR (AUTOLYZED YEAST EXTRACT, TAPIOCA STARCH, TORULA YEAST, CANOLA OIL, NATURAL FLAVORS [CONTAINS SMOKE], SUNFLOWER OIL), NATURAL FLAVORS (GUM ARABIC), SALT, LIME JUICE POWDER (LIME JUICE SOLIDS, MALTODEXTRIN), SMOKE FLAVOR (MALTODEXTRIN, SMOKE FLAVOR), ONION POWDER, SPICE, NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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