Is UNCURED BACON WITH ROASTED POTATOES AND WHITE CHEDDAR CHEESE SCRAMBLE BOWL, UNCURED BACON Low FODMAP?

Ingredients

Scrambled Whole Eggs (Cage Free Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Organic Roasted Russet Potatoes (Organic Potatoes With Organic Olive Oil), White Sharp Cheddar Cheese ((Cultured Pasteurized Milk, Salt, Enzymes), Potato Starch And Corn Starch (To Prevent Caking)), Uncured Smoked Bacon-no Nitrates Or Nitrites Added Other Than That Naturally Occurring In Celery Powder And Sea Salt (Pork, Water, Sea Salt, Sugar, Celery Powder), Water, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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