Is Uncured Ham & Cheese Lunch Kit Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
turkey breast, ground turkey breast, water, vinegar, sugar, salt, sodium phosphates, sea salt, cultured celery juice, cherry powder, cultured pasteurized milk, salt, enzymes, color added, enriched flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, canola oil, sunflower oil, rosemary extract, ascorbic acid, sugar, salt, corn syrup, baking soda, monocalcium phosphate, cream, malted barley extract, enzymes, soy lecithin, sodium acid pyrophosphate, sodium metabisulfite, natural flavor, wheat flour, chocolate chips, unsweetened chocolate, cocoa butter, dextrose, soy lecithin, natural vanilla flavor, palm oil, palm oil fractions, eggs, sugarcane molasses, baking soda, natural flavor, soy lecithin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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