Is Smart Balance with Calcium and Vitamin D Buttery Spread 15 Oz. Gluten Free?

Ingredients

Oil Blend (Canola, Palm, Soybean, Olive Oils), Water, Less Than 2 Percent Of Salt, Whey, Natural And Artificial Flavors, Sunflower Lecithin, Vitamin A Palmitate, Vitamin D, Beta-carotene Color, Monoglycerides Of Vegetable Fatty Acids (Emulsifier), Potassium Sorbate, Lactic Acid, Calcium Disodium Edta (To Preserve Freshness), Tricalcium Phosphate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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