Is UNDER THE STARS PEANUT BUTTER FILLED STARS IN CHOCOLATE ICE CREAM WITH A PEANUT BUTTER SWIRL, UNDER THE STARS Low FODMAP?

Ingredients

Milkfat And Nonfat Milk, Sweet Cream Buttermilk, Peanut Butter Swirl (Peanuts, Corn Oil, Sugar, Salt), High Fructose Corn Syrup, Sugar, Chocolaty Peanut Butter Stars (Chocolaty Coating (Sugar, Coconut Oil, Cocoa Processed With Alkali, Nonfat Milk, Milk, Soy Lecithin, Natural Flavor), Peanut Butter (Peanuts, Salt)), Corn Syrup, Cocoa (Processed With Alkali), Whey, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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