Is Undercover Dark Chocolate Peppermint Crispy Quinoa Lightly Covered With Premium Chocolate Gluten Free?

Ingredients

Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Organic Quinoa, Crushed Peppermint (pure Cane Sugar, Organic Rice Syrup, Colored With Red Cabbage And Purple Carrots, Peppermint Oil). Produced On Shared Equipment With Milk Chocolate. May Contain Trace Amounts Of Milk And Sunflower Seeds.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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