Is Unflavored Organic Fiber GERD Friendly?
Description
Virtually tasteless with a mild, neutral profile, it dissolves into beverages and recipes with a fine, slightly silky mouthfeel that some users describe as faintly gritty when not fully blended. Commonly mixed into smoothies, yogurts, baked goods, and soups, reviewers note easy blending and subtle texture changes and neutral aroma.
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Why it's not GERD friendly
- organic orange
organic orange
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Virtually tasteless with a mild, neutral profile, it dissolves into beverages and recipes with a fine, slightly silky mouthfeel that some users describe as faintly gritty when not fully blended. Commonly mixed into smoothies, yogurts, baked goods, and soups, reviewers note easy blending and subtle texture changes and neutral aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calories 20,Calories from Fat 0,Total Fat 0 g 0%,Saturated Fat 0 g 0%,Trans Fat 0 g,Sodium 0 mg 0%,Total Carbohydrate 5 g 2%,Dietary Fiber 5 g 20%,Sugars 0 g,Protein 0 g 0%,Organic Prebiotic Fiber Blend 6 g +,Organic Acacia Fiber (A. senegal), Organic Orange (peel), Organic Baobab (fruit), Organic Apple (peel), Organic Cranberry (fruit),Adults add 1 Tablespoon to at least 8 oz of water or juice, smoothies, soups, or any soft food and stir. Dissolves easily and mixes clearly.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Unflavored Organic Fiber is available at 2 retailers
About this product
Supplement · Powder