Is Unico Sliced Pizza Style Olives Low FODMAP?
Description
Sliced pizza-style olives offer mild, briny flavor with a tender-yet-firm texture that holds up when heated. Commonly used as a pizza topping, in salads, sandwiches and antipasto platters, they add savory complexity. Customer reviews often note consistent slice size, convenient jarred format and generally reliable taste for everyday use applications.
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Description
Sliced pizza-style olives offer mild, briny flavor with a tender-yet-firm texture that holds up when heated. Commonly used as a pizza topping, in salads, sandwiches and antipasto platters, they add savory complexity. Customer reviews often note consistent slice size, convenient jarred format and generally reliable taste for everyday use applications.
Ingredients
Olives, Water, Salt, Lactic Acid, Potassium Sorbate, Citric Acid, Caution: May Contain Pits
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.