Is Unico Solid Light Tuna Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Lightly flavored, slightly briny tuna with firm, flaky chunks that hold shape; reviewers note consistent chunk size and quick, convenient use. Commonly mixed into salads, sandwiches, pasta or casseroles and used for melts and wraps. Texture occasionally described as drier or firmer by some reviewers, depending on preparation and preference.

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Ingredients

Skipjack Tuna, Soybean Or Sunflower Oil, Salt

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Where to buy

Unico Solid Light Tuna is available at 1 retailer

Grocery Gateway

About this product

Seafood · Can

Flavor
Savory
Texture
Chunky
Commonly used for
SandwichSaladMeal Prep