Is Unico Stuffed Manzanilla Olives Vegetarian?
Description
Briny, tangy olives offer a firm yet tender bite with a soft, filled center; commonly served in cocktails, salads, antipasti platters, and pizza. Reviewers commonly cite consistent texture and convenient jar size, noting good value; some mention pronounced brininess or occasional whole pits and variable filling amounts across different purchases.
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Description
Briny, tangy olives offer a firm yet tender bite with a soft, filled center; commonly served in cocktails, salads, antipasti platters, and pizza. Reviewers commonly cite consistent texture and convenient jar size, noting good value; some mention pronounced brininess or occasional whole pits and variable filling amounts across different purchases.
Ingredients
Olives, Water, Salt, Minced pimento, Lactic acid, Sodium alginate, Guar gum, Potassium sorbate, Calcium chloride, Citric acid.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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