Is Unico Vegetable Oil Low FODMAP?
Description
This oil offers a neutral flavor and smooth, light texture, suitable for high-heat cooking, frying, sautéing, baking, and salad dressings. Reviewers commonly note consistent performance, reliable frying results, economical value, and easy pouring from the bottle; occasional comments mention packaging and freshness variability across batches and mild aroma differences reported.
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Description
This oil offers a neutral flavor and smooth, light texture, suitable for high-heat cooking, frying, sautéing, baking, and salad dressings. Reviewers commonly note consistent performance, reliable frying results, economical value, and easy pouring from the bottle; occasional comments mention packaging and freshness variability across batches and mild aroma differences reported.
Ingredients
SOYBEAN OIL AND/OR CANOLA OIL AND/OR CORN OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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