Is Unisoy Plant-Based Jerky - Classic Flavors Three Pack Low FODMAP?

Ingredients

Teriyaki Textured Vegetable Protein (Non-GMO Isolated Soy Protein, Non-GMO Defatted Soy Flour, Corn Starch, Wheat Protein), Evaporated Cane Sugar, Maltose, D Sorbitol, Soy Sauce (Water, Non-GMO Soybeans, Salt, Wheat; Sugar, Alcohol), Maltodextrin, Non-GMO Canola Oil, Yeast Extract, Lemon Oil, Salt, White Pepper, Citric Acid. Contains Soy and Wheat Black Pepper Textured Vegetable Protein (Non-GMO Isolated Soy Protein, Non-GMO Defatted Soy Flour, Corn Starch, Wheat Protein), Evaporated Cane Sugar, D-Sorbitol, Soy Sauce (Water, Non-GMO Soybeans, Salt, Wheat, Sugar, Alcohol), Maltose, Non-GMO Canola Oil, Maltodextrin, Yeast Extract, Black Pepper, Salt, White Pepper, Citric Acid. Contains Soy and Wheat. Hot 'n Spicy Textured Vegetable Protein (Non-GMO Isolated Soy Protein, Non-GMO Defatted Soy Flour, Corn Starch, Wheat Protein), Evaporated Cane Sugar, D-Sorbitol, Soy Sauce (Water, Non-GMO Soybeans, Salt, Wheat, Sugar, Alcohol), Maltose, Non-GMO Canola Oil, Yeast Extract, Maltodextrin, Crushed Red Pepper, Black Pepper, Chili Powder, Salt, White Pepper, Citric Acid. Contains Soy and Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Unisoy Plant-Based Jerky - Classic Flavors Three Pack is available at 1 retailer

About this product

Snack · Strip, Dried