Is United Tastes Of America Mixed Candy Cup 200G Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • condensed skimmed milk
  • skimmed milk
  • cherry
  • sour apple flavour - e102
  • flavouring
  • modified maize starch
  • whey
  • maize starch
  • +7 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+12 more in the app

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Ingredients

Glucose Syrup (Produced From Genetically Modified Maize), Sugar, Palm Oil, Acid: E296, Emulsifiers: E471, E322 (Soya), Hydrogenated Cotton Seed Oil, Salt, Flavourings, Colours (Banana Flavour - E102, Sour Apple Flavour - E102, E133, Cherry And Strawberry Flavour - E129, Grape Flavour - E133, E129), Goetze Cow Tales And Caramel Creams: Wheat Flour, Dextrose (Produced From Genetically Modified Maize), Partially Hydrogenated Soya Oil, Glucose-fructose Syrup (Produced From Genetically Modified Maize), Modified Whey (Milk), Skimmed Milk, Cream, Maize Starch (Produced From Genetically Modified Maize), Tootsie Roll Midgees: Glucose Syrup (Produced From Genetically Modified Maize), Partially Hydrogenated Soybean Oil, Condensed Skimmed Milk, Cocoa Powder, Whey (Milk), Emulsifier: E322 (Soya), Airheads: Sugar, Maltodextrin (Produced From Genetically Modified Maize), Modified Maize Starch (Produced From Genetically Modified Maize), Water, Acid: E330, Flavouring, Colours: E102, E110, E129, E133, Nerds: Sugar, Acid: E296, Flavouring, Glazing Agent: E903, Colours: E102, Ferrara Jaw Busters: Sugar, Glazing Agent: E903, Thickener: E414, Colours: E171, E102, E132, Gobstoppers: Dextrose (Produced From Genetically Modified Maize), Acid: E296, Glucose Syrup (Produced From Genetically Modified Maize), Stabiliser: E470a, Glazing Agent: E903, Flavouring, Ferrara Atomic Fire Ball: Sugar, Flavouring, Thickener: E414, Colours: E171, Sweetarts Roll: Dextrose (Produced From Genetically Modified Maize), Hydrogenated Coconut Oil, Acid: E296, Stabiliser: E470a, Egg Albumen, Emulsifier: E471, Glazing Agent: E903, Flavouring, Spangler Dum Dum Pops: Sugar, Acids: E296, E330, Flavouring, Colours: E129

Check United Tastes Of America Mixed Candy Cup 200G against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

United Tastes Of America Mixed Candy Cup 200G is available at 1 retailer

Tesco

About this product

Candy · Piece

Flavor
FruitySweet
Texture
ChewyCreamyHard
Commonly used for
SnackingOn The Go