Is Universal Nutrition Doctor's CarbRite Diet™ Bar S'Mores -- 12 Bars Low FODMAP?
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Ingredients
Isolated Soy Protein, Glycerine, Whey Protein Concentrate, Maltitol Syrup, Sugar-free Chocolate Flavored Coating (Maltitol, Cocoa Butter, Unsweetened Chocolate, Calcium Carbonate, Milk Fat, Calcium Caseinate, Soy Lecithin, Natural Vanilla Extract), Hydrolyzed Protein, Polydextrose, Graham Cracker And Marshmallow Flavors, Peanut Flour, Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.