No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Unjury Protein-Centric Meal Replacement Artisan Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whey Protein Isolate, Non-gmo Sunflower Creamer Blend: Sunflower Oil, Maltodextrin, Sodium Caseinate: A Milk Derivative. Mono & Diglycerides (with Citric Acid To Preserve Freshness), Tocopherols, And Tri-calcium Phosphate (flow Agent), Digestion Resistant Maltodextrin, Vitamin Premix (vitamin A (as Palmitate), Vitamin C (as Ascorbic Acid), Calcium (as Dicalcium Phosphate), Iron (as Ferrous Bisglycinate Chelate), Vitamin D (as Cholecalciferol), Vitamin E (as D, L-alpha Tocopheryl Acetate), Vitamin K (as Phytonadione), Thiamin (as Thiamine Mononitrate), Riboflavin, Niacin (as Niacinamide), Pyridoxine (as Pyridoxine Hydrochloride), Folate (as Folic Acid), Vitamin B-12 (as Cyanocobalamin), Biotin, Pantothenic Acid (as D-calcium Pantothenate), Iodine (as Potassium Iodide), Zinc (as Zinc Gluconate), Selenium (as Sodium Selenite), Copper (as Copper Gluconate), Chromium (as Chromium Picolinate), Phosphorus (as Dimagnesium Phosphate), Magnesium (as Magnesium Oxide), Manganese (as Manganese Gluconate), Molybdenum (as Sodium Molybdate), Maltodextrin), Alkalized Cocoa, Natural And Artificial Flavors, Fructose, Soy Lecithin, Xanthan Gum, Sea Salt, Sucralose, Acesulfame-k, Potassium Chloride. Contains Milk, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Supplement · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
DrinkingBreakfastMeal PrepOn The Go
Low FODMAP? Unjury Protein-Centric Meal Replacement Artisan Chocolate | Spoonful