Is Unreal Dark Chocolate Almond Butter Cup Low FODMAP?
Description
Deep dark chocolate notes with subtle roasted undertones and moderate sweetness. Smooth, creamy center contrasts with a slightly firm outer shell, offering a satisfying bite. Commonly enjoyed as a quick snack, dessert accompaniment, or coffee pairing. Reviewers cite rich flavor and balanced sweetness but occasional uneven filling and firm shell.
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Description
Deep dark chocolate notes with subtle roasted undertones and moderate sweetness. Smooth, creamy center contrasts with a slightly firm outer shell, offering a satisfying bite. Commonly enjoyed as a quick snack, dessert accompaniment, or coffee pairing. Reviewers cite rich flavor and balanced sweetness but occasional uneven filling and firm shell.
Ingredients
Dark Chocolate (chocolate Liquor+, Cane Sugar+, Cocoa Butter+, Organic Blue Agave Inulin, Sunflower Lecithin, Vanilla), Almonds, Organic Cane Sugar+, Organic Palm Oil **, Organic Blue Agave Inulin, Organic Coconut Flour, Sea Salt, Sunflower Lecithin. Tree Nuts. Made In A Facility That Handles Peanuts, Eggs, Soy, Wheat And Milk. Made On Equipment That Processes Milk Chocolate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.