Is Unreal Peanut Butter Cups Vegan Gluten Free Crispy Dark Chocolate -- 4 oz Low FODMAP?
Description
UNREAL peanut butter cups are a vegan and gluten-free alternative to Reese's PB cups. Made by UNREAL, known for their chocolate snacks, these cups are made with all-natural, non-GMO, and gluten-free ingredients. Reviewers praise the delicious flavor of these cups, noting that they are not as sweet as Reese's PB cups but make for a great substitute. The crispy dark chocolate adds a nice texture, and some reviewers enjoy eating the whole 4 oz bag in one sitting.
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Description
UNREAL peanut butter cups are a vegan and gluten-free alternative to Reese's PB cups. Made by UNREAL, known for their chocolate snacks, these cups are made with all-natural, non-GMO, and gluten-free ingredients. Reviewers praise the delicious flavor of these cups, noting that they are not as sweet as Reese's PB cups but make for a great substitute. The crispy dark chocolate adds a nice texture, and some reviewers enjoy eating the whole 4 oz bag in one sitting.
Ingredients
Dark Chocolate [Chocolate Liquor (Fair Trade Certified By Fair Trade Usa 68% Fair Trade Certified Ingredients.), Cane Sugar (Fair Trade Certified By Fair Trade Usa 68% Fair Trade Certified Ingredients.), Cocoa Butter (Fair Trade Certified By Fair Trade Usa 68% Fair Trade Certified Ingredients.), Organic Blue Agave Inulin, Sunflower Lecithin, Vanilla], Peanuts, Organic Cane Sugar (Fair Trade Certified By Fair Trade Usa 68% Fair Trade Certified Ingredients.), Organic Palm Oil (Sustainably Sourced Palm Oil.), Organic Peanut Flour, Organic Blue Agave Inulin, Organic Crisped Quinoa, Sea Salt, Sunflower Lecithin.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.