Is Unsalted Raw Whole Cashews - 9.5oz - Good & Gather™ Vegetarian?
Description
These cashews offer a mild, buttery-sweet flavor and a firm yet creamy texture that easily softens when chewed. Commonly eaten as a snack, roasted, blended into sauces or nut butter, and added to salads or baked goods. Reviewers often note fresh taste and versatility, with occasional reports of broken pieces.
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Description
These cashews offer a mild, buttery-sweet flavor and a firm yet creamy texture that easily softens when chewed. Commonly eaten as a snack, roasted, blended into sauces or nut butter, and added to salads or baked goods. Reviewers often note fresh taste and versatility, with occasional reports of broken pieces.
Ingredients
Cashews.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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