Is Unsalted Raw Whole Cashews - 9.5oz - Good & Gather™ Vegan?
Description
These cashews offer a mild, buttery-sweet flavor and a firm yet creamy texture that easily softens when chewed. Commonly eaten as a snack, roasted, blended into sauces or nut butter, and added to salads or baked goods. Reviewers often note fresh taste and versatility, with occasional reports of broken pieces.
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Description
These cashews offer a mild, buttery-sweet flavor and a firm yet creamy texture that easily softens when chewed. Commonly eaten as a snack, roasted, blended into sauces or nut butter, and added to salads or baked goods. Reviewers often note fresh taste and versatility, with occasional reports of broken pieces.
Ingredients
Cashews.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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