Is UNSWEETENED ALMOND ORIGINAL ALMONDMILK BEVERAGE, UNSWEETENED ALMOND, ORIGINAL Low FODMAP?
Description
Unsweetened Almond Breeze Original is a nondairy beverage made from almond milk. It is lactose-free, has 30 calories per serving, and contains no added sweeteners. This dairy alternative provides a creamy texture and almond taste that makes it stand out. It is a popular choice for those who are lactose intolerant, as well as for people looking for a milk alternative. The calcium carbonate in Almond Breeze helps with calcium intake. People appreciate that it is glycemic index friendly, dairy-free, and cholesterol-free. Some enjoy it as a chocolate smoothie. Overall, it is highly regarded as a great-tasting and versatile almond milk option.
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Description
Unsweetened Almond Breeze Original is a nondairy beverage made from almond milk. It is lactose-free, has 30 calories per serving, and contains no added sweeteners. This dairy alternative provides a creamy texture and almond taste that makes it stand out. It is a popular choice for those who are lactose intolerant, as well as for people looking for a milk alternative. The calcium carbonate in Almond Breeze helps with calcium intake. People appreciate that it is glycemic index friendly, dairy-free, and cholesterol-free. Some enjoy it as a chocolate smoothie. Overall, it is highly regarded as a great-tasting and versatile almond milk option.
Ingredients
Organic Almondmilk (Filtered Water, Organic Almonds), Organic Locust Bean Gum, Sea Salt, Sunflower Lecithin, Tricalcium Phosphate Gellan Gum, Potassium Citrate, Vitamin A Palmitate, Ergocalciferol (Vitamin D2), Dl-alpha-tocopherol Acetate (Vitamin E), Cyanocobalamin (Vitamin B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.