This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is UNSWEETENED CHOCOLATE 100% CACAO BAKING BARS, UNSWEETENED CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Dense, intensely bitter flavor with deep roasted cocoa notes; firm, brittle bars that grate or melt smoothly for baking and confections. Common uses include ganaches, sauces, tarts, and cocoa-forward recipes. Reviewers note strong cocoa intensity, reliable melting performance, and occasional comments on hard-to-break bars and robust aroma and sturdy packaging.

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Ingredients

Cacao Beans (We Do Not Use That Are Genetically Engineered,, Fair Trade Certified(tm) By Fairtradeusa, Org)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

UNSWEETENED CHOCOLATE 100% CACAO BAKING BARS, UNSWEETENED CHOCOLATE is available at 3 retailers

Whole FoodsH-E-BWegmans

About this product

Unknown · Bar

Flavor
BitterRich
Texture
HardDense
Commonly used for
BakingCooking
Low FODMAP? UNSWEETENED CHOCOLATE 100% CACAO BAKING BARS, UNSWEETENED CHOCOLATE | Spoonful