Is UNSWEETENED CRUNCHY ALMOND BUTTER, UNSWEETENED CRUNCHY Low FODMAP?
Description
Robust roasted almond flavor with a coarse, crunchy texture featuring visible almond pieces. Commonly spread on toast, stirred into oatmeal, blended into smoothies, or incorporated into baking and sauces. Reviewers frequently note strong nutty taste and satisfying crunch, with occasional comments about oil separation and need to stir before use.
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Description
Robust roasted almond flavor with a coarse, crunchy texture featuring visible almond pieces. Commonly spread on toast, stirred into oatmeal, blended into smoothies, or incorporated into baking and sauces. Reviewers frequently note strong nutty taste and satisfying crunch, with occasional comments about oil separation and need to stir before use.
Ingredients
Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.