Is UNSWEETENED PLANT-BASED OAT CREAMER, UNSWEETENED Low FODMAP?
Description
Mild, neutral flavor with subtle grainy undertones and a light, creamy mouthfeel. Reviewers commonly report smooth pouring, good blending into coffee and tea, moderate frothing when steamed, and usefulness in baking or cereal. Some note occasional separation and a thinner consistency compared with traditional creamers, and predictable storage stability noted.
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Description
Mild, neutral flavor with subtle grainy undertones and a light, creamy mouthfeel. Reviewers commonly report smooth pouring, good blending into coffee and tea, moderate frothing when steamed, and usefulness in baking or cereal. Some note occasional separation and a thinner consistency compared with traditional creamers, and predictable storage stability noted.
Ingredients
Oatmilk (Water, Whole Grain Oats), Hemp Cream (Water, Hemp Seeds), Cane Sugar, Contains 2% Or Less Of: Natural Flavors, Mineral Blend (Dipotassium Phosphate, Potassium Citrate)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.