Is UNWRAPPED BURRITO SCRAMBLE Gluten Free?

Ingredients

COOKED EGG WHITES (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM), SAUCE (WATER, ORGANIC TOMATILLO PUREE [ORGANIC TOMATILLOS], ONIONS, OLIVE OIL, CILANTRO, CORN STARCH, SERRANO PEPPER PUREE, APPLE CIDER VINEGAR, CHARDONNAY WINE, GARLIC, SALT, CANOLA OIL, BUTTER [CREAM, SALT]), COOKED MULTIGRAINS (WATER, STEEL CUT OATS, FARRO [WHEAT], BUCKWHEAT, RED QUINOA), COOKED TURKEY SAUSAGE (TURKEY THIGH, WATER, SPICES, SALT, SUGAR), COOKED BLACK BEANS, CHARD, KALE, POBLANO CHILI PEPPERS, TOMATOES, SPINACH.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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