Is Up & Go Banana & Honey Breakfast Shake Vegan?

Ingredients

Skimmed Milk (46%), Oat Drink (water, Gluten-free Oats (3.1%), Rapeseed Oil, Salt), Water, Banana Puree (5.4%), Milk, Retentate (4%), Faba Bean Protein, Polydextrose, Sugar, Stabilisers (hydroxypropyl Methyl Cellulose, Gellan, Carrageenan), Honey (0.2%), Natural Flavourings, Minerals (calcium Phosphate, Iron), Salt, Vitamins (d, C, B1, B2, B3, B6, B9, B12). Contains Milk, Oat.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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