Is Up & Go Energize choc flavour Vegetarian?

Description
Chocolate flavored ready to drink beverage offers a smooth, drinkable texture with a mild cocoa taste; consumers commonly use it as a portable breakfast or quick snack for busy mornings, travel, or between activities. Reviewers cite convenience and consistent flavor, though some note it tastes thinner and sweeter than anticipated.
Why it's a maybe for vegetarian
- b12
- b2
- calcium
b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Chocolate flavored ready to drink beverage offers a smooth, drinkable texture with a mild cocoa taste; consumers commonly use it as a portable breakfast or quick snack for busy mornings, travel, or between activities. Reviewers cite convenience and consistent flavor, though some note it tastes thinner and sweeter than anticipated.
Ingredients
Filtered Water, Skim Mik Powder, Soy Protein, Cane Sugar, Maltodextrin (Wheat, Corn), Milk Protein Concentrate, Vegetable Oils (Sunflower, Canola), Fructose, Cocoa, Vegetable Fibre, Acidity Regulator 332, Flavour, Vegetable Gums, Mineral (Calcium), Stabiliser, Salt, Vitamins (C,niacin, A, B12, B6, B2, Bi, Folate), Contains Milk, Soy And Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Beverage · Liquid


