Is Up & Up Adults' Vitamin D3 Gummies Dietary Supplement Vegan?

Ingredients

Vitamin D (as Cholecalciferol). Other Ingredients: Glucose Syrup, Sugar, Water, Gelatin; Less Than 2% Of Blend Of Oils (coconut And/or Palm), With Beeswax, And/or Carnauba Wax, Canola Lecithin, Citric Acid, Colors (annatto Extract, Blueberry, And Carrot Concentrates, Purple Carrot Juice Concentrate), Lactic Acid, Medium Chain Triglycerides, And Natural Flavors. Contains Tree Nuts (coconut). Processed In A Facility With Products That Contain Egg, Fish, Shellfish, Soy And Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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