Is Upbeat Protein Powder Daily Boost Blueberry & Raspberry Vegetarian?
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Why it's a maybe for vegetarian
- b12
- biotin
- pantothenic acid
- b5
- +1 more
b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Isolate [from Milk 81%), Natural Colour (Red Beet, Purple Carrot), Acid (Citric Acid), Fruit Juice Powders (Raspberry 1.5%, Blueberry 1.5%), Natural Blueberry and Raspberry Flavourings, Sweetener (Steviol Glycosides), Anti-Foaming Agent (Silicon Dioxide), Chicory Root Fibre, Multi Vitamin Blend (Thiamin (B1), Niacin (B3), Pantothenic Acid (B5), B6, Biotin (B7), Folic Acid (B9), B12)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Upbeat Protein Powder Daily Boost Blueberry & Raspberry is available at 2 retailers
About this product
Protein Powder · Powder