Is UpCircle Face Scrub Citrus Blend Low FODMAP?

Ingredients

Coffea Arabica Seed Powder, Sucrose, Butyrospermum Parkii (Shea) Butter, Cocos Nucifera (Coconut) Fruit Oil, Simmondsia Chinensis (Jojoba) Seed Oil, Prunus Armeniaca (Apricot) Kernel Oil, Rosa Canina (Rosehip) Fruit Oil, Citrus Aurantium Dulcis (Orange) Peel Oil, Lavandula Angustifolia (Lavender) Flower Oil, Lippia Citriodora (Lemon Verbena) Leaf Oil, Eucalyptus Globulus (Eucalyptus) Leaf Oil, Citrus Limonum (Lemon) Peel Oil, Cedrus Atlantica (Cedarwood) Bark Oil, Boswellia Serrata (Frankincense) Oil, Benzyl Alcohol, Dehydroacetic Acid, Benzoic Acid, Sorbic Acid, *Limonene, *Linalool, *Natural constituent of essential Oils listed

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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