Is UP&GO Dairy Free Liquid Breakfast Vegan?
Description
Sweet, drinkable flavors present a smooth, slightly viscous texture suited to sipping or pairing with quick breakfasts; users commonly report convenience for busy mornings, portability and consistent portioning, while reviews note occasionally mixed opinions on sweetness level and aftertaste, with many appreciating speed and practicality for on-the-go consumption and storage.
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Description
Sweet, drinkable flavors present a smooth, slightly viscous texture suited to sipping or pairing with quick breakfasts; users commonly report convenience for busy mornings, portability and consistent portioning, while reviews note occasionally mixed opinions on sweetness level and aftertaste, with many appreciating speed and practicality for on-the-go consumption and storage.
Ingredients
Water, Soy Protein, Corn Maltodextrin, Cane Sugar, Plant Fibre, Vegetable Oils (sunflower, Canola), Brown Rice Flour, Fructose, Mineral (calcium), Acidity Regulator (potassium Citrate), Flavour, Vegetable Gums (460, 466, 407), Stabiliser (452), Vitamins (c, Niacin, A, B12, B6, B2, B1, Folate), Salt. Contains Soy
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.